Commuters are always faced with the challenge of finding healthy lunch options that travel well and are just as tasty as eating out for lunch. With all of the fast food chains, there are more unhealthy choices than ever before. In this article, the best paleo meal prep delivery service in Tampa provides some healthy lunch ideas for commuters.

Wraps

One healthy lunch option for commuters is wraps. Wraps are easy to make and healthy. You can find healthy wraps at many places, but some will have better options than others. For instance, a chicken caesar salad wrap would have more calories because of the dressing than a turkey and cheese wrap with a little bit of mustard. Wraps hold up well and can be made the night before, if needed.

Soups

One of the best healthy lunch options for commuters is a bowl of soup. There are many choices, but all soups can generally be easily reheated in a microwave. Look for a bowl that is filled with enough vegetables and lean meats for your body to get a variety of nutrients. Add some pasta and a healthy protein like egg whites or yogurt for additional protein. If you are worried about fat, choose a reduced fat variety of soup. You can also consider healthy alternatives like vegetable soups.

Bento Boxes

Making a healthy bento box lunch is easy, but just like cooking a healthy meal you need the right ingredients. Choose an assortment of healthy, fresh ingredients for balanced nutrition and vibrant meals that are absolutely convenient whether you are at work or school. When preparing these healthy meals, you can use fresh vegetables, meat, cheese, and more. You can have edamame, crudites, hummus, cold noodle dishes, and veggies in one fun container.

Salads

A healthy salad can be just as delicious and satisfying as your favorite sandwich or pasta prepared with a textured blend of nutritious and tasty ingredients that you love. You can start with the basics of lettuce, tomatoes, and cucumber. However, there are so many interesting vegetables, cheeses, and meats that you can add to your salad to make it different, including fennel, mandarin oranges, and macadamia nuts. It would also help to plan your healthy lunchtime menu ahead of time. Commuters can purchase healthy lunches to take with them or have them delivered. Working with a healthy meal prep delivery company can make it easy to plan a healthy lunch that tastes great.

Whole Body Fuel is a meal prep delivery service in Tampa that brings chef-made, locally sourced meals right to your door. To get your first week of meal delivery, place your order online today.

Disclaimer: The information contained in this article is for general educational information only. This information does not constitute health advice and is not intended to be a substitute for professional dietary counsel.